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Chia Bran

We carry chia flour in both the light and dark.


b
  • Fiber Source
  • Cholesterol-Free
  • Sodium-Free

INGREDIENTS

  • Chia bran, obtained from 96.7% seed oil extraction.

 

ORAC light seed- 87.5
ORAC dark seed - 100

 

NUTRITIONAL INFORMATION

Size of Serving: 1 tablespoon (25 gr.)
Amount of fiber per serving: 13,6 gr.


Chia bran

Serving size:  1 Tablespoon (25gr)

Amount of fiber per serving 13.6 gr.

 

 

 

Fatty Acids Content   

100grs

1 serving

Calories     

384 

86

Protein(gr.)        

28

7.0

Total fat (gr.)    

3.2       

0.8

Saturated fat (gr.)  

0.28 

0.07

Monounsaturated fat (gr.)     

0

0

Polyunsaturated fat (gr.)            

0

0

Omega-3 (Alpha-Linolenic)(gr.)  

0

0

Omega-6 (Linoleic)(gr.)     

0

0

Cholesterol (mg.)      

0

0

Trans fatty acids    

60.8

15.2

Carbohydrates (gr.) 

27.6

6.9

Fiber(gr.)      

<20 

<5

Sodium (mg)       

1100   

275

Potassium(mg)

 

 

Calcium (mg)     

1180  

295

Iron (mg)           

19.2

4.8

Phosphorus (mg)  

1168

292

Magnesium (mg)      

468

117

Zinc (mg)             

7.6

1.9

Copper (mg)     

2.4

0.6

 

 

 

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Flour
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*Download the following technical data documents:

1.Chia bran technical data

 

*You will need the Adobe Acrobat reader to view these documents. The Acrobat Reader can be downloaded here

 

 

 

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